Comprehensive / Transition

Polestar Anatomy
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PILATES TRAINING FOR EVERYONE

 

A program that supports you wherever you are in your Pilates journey. From enthusiasts to career- changers, Polestar’s comprehensive teacher training serves as both a professional training and a journey of personal growth.

 

25 + Years

Years of evolving and staying at the forefront of the Pilates movement industry

 

7,000 + Alumni

Join a worldwide community of Pilates Instructors

 

50+ Countries

Polestar offers trainings in over 50 countries and is always growing

 

Client-centered Curriculum

 

Our 450-Hour curriculum honors the tradition of classical Pilates movements while equipping students with the tools to adapt the Pilates method to any and all clients. Polestar Teacher Trainings empower critical thinking through concepts rather than repertoire.  Our delivery is a hybrid of online lectures and in-person modules that give support throughout the entirety of the training. Our program will equip you to:

  • Teach Pilates movements on all the Pilates apparatus (Reformer, Trapeze Table, Chair, Ladder Barrel and Spine Corrector)
  • Understand precautions, contraindications and modifications for injury and special populations
  • Utilize tactile cueing to provide hands-on guidance
  • Employ neuro-linguistic techniques and imagery to give meaningful cues
  • Build confidence through observation and practice teaching
  • Assess and develop thoughtful programs for any client
  • Prepare meaningful sequences based on Polestar’s sequencing design protocol

 

Prerequisites

  • Completion of Principles Online
  • Participation in 25 hours of group or private Pilates classes at any location. Training with a Polestar Instructor is encouraged but not required
  • STRONGLY RECOMMENDED: Polestar Anatomy Course or completion of one semester of basic anatomy/physiology or equivalent
  • To qualify for the Rehabilitation diploma, you must be a licensed or certified health care professional (MD, PT, DO, DC, ATC). All other applicants qualify for the Studio diploma.
Select Offering Title Date Location Educator Cost
Teacher Training
Become a comprehensively trained Pilates teacher recognized worldwide. Course begins September 2020. Read more...
09/12/20 Louisville, KY Susan Bishop & Emily Barbee $7,600.00
Teacher Training
$900.00
Teacher Training
Bridge your previous Pilates education with the Polestar curriculum for both Studio and Rehabilitation programs. Starts April 2020. Read more...
04/27/20 Miami, FL Shelly Power $6,551.00
Teacher Training
Bridge your previous Pilates education with the Polestar curriculum for both Studio and Rehabilitation programs. Starts April 2020. Read more...
04/27/20 Miami, FL Shelly Power $6,400.00
Continuing Education
Learn interventions in the Pilates environment that will help improve stability, alignment and power in the lower extremities, restoring function from impairment through performance. Read more...
04/25/20 South Miami, FL Beth Kaplanek $600.00
Teacher Training
Bridge your previous Pilates education with the Polestar curriculum for both Studio and Rehabilitation programs. Starts April 2020. Read more...
04/27/20 Miami, FL Shelly Power $6,400.00
Teacher Training
Become a comprehensively trained Pilates teacher recognized worldwide. Starts October 2020. Read more...
10/03/20 Minneapolis, MN Shawn Marquis $7,600.00
Teacher Training
Payment plan option for Comprehensive Teacher Training in Minneapolis, MN with Shawn Marquis. Starts in October 2020. Read more...
10/03/20 Minneapolis, MN Shawn Marquis $7,751.00
Continuing Education
Learn interventions in the Pilates environment that will help improve stability, alignment and power in the lower extremities, restoring function from impairment through performance. Read more...
09/12/20 Santa Barbara, CA Beth Kaplanek $600.00
Teacher Training
Payment plan for Comprehensive Transition. Starting November 2020 with Shelly Power. Read more...
11/09/20 Seattle, WA Shelly Power $6,551.00
Teacher Training
Bridge your previous Pilates education with the Polestar curriculum for both Studio and Rehabilitation programs. Starts November 2020. Read more...
11/09/20 Seattle, WA Teacher Training $6,400.00
Teacher Training
Bridge your previous Pilates education with the Polestar curriculum for both Studio and Rehabilitation programs. Starts September 2020. Read more...
09/11/20 Siler City, NC Shelly Power $6,400.00
Teacher Training
Payment plan for Comprehensive Transition. Starting September 2020 with Shelly Power. Read more...
09/11/20 Siler City, NC Shelly Power $6,551.00
Teacher Training
Payment plan option for Comprehensive Teacher Training in Siler City, NC with Amy Dixon and Brent Anderson. Starts in August 2020. Read more...
08/29/20 Siler City, NC Amy Dixon & Brent Anderson $7,751.00
Teacher Training
Become a comprehensively trained Pilates teacher recognized worldwide. Course begins August 2020. Read more...
08/29/20 Siler City, NC Amy Dixon & Brent Anderson $7,600.00