Polestar® in partnership with The Pacific Institute® presents: Mindsetting for Well-Being and Performance™, a transformational mindsetting program, targeted at psychological and physical well-being education and tools to thrive and accelerate positive impact in all dimensions of wellness. Read more...

Learn interventions in the Pilates environment that will help improve stability, alignment and power in the lower extremities, restoring function from impairment through performance. Read more...