Denver, CO

Polestar Anatomy

ENROLL

EDUCATOR: Misty Woodden, PMA®-CPT

LOCATION

Firehaus Pilates (map)
3451 W 38th Ave #101
Denver, CO 80211
(303) 945-6951 (website)


DATES (weekend dates)

Module 1 Oct 5-6 2019 Module 4 Jan 18-19 2020
Module 2 Nov 2-3 2019 Module 5 Feb 22-23 2020
Module 3 Dec 7-8 2019 Module 6 Mar 21-22 2020

WHO SHOULD TAKE THIS CLASS?

People who want to transition to a career as a Pilates instructor or Pilates enthusiasts who want to get deeper into their practice.


WHAT YOU NEED

Polestar Principles, Polestar Manual 1-3, Polestar Manual 4-6

 

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DESCRIPTION

Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement tech­niques, you can continuously provide and refresh your clients with goal-ori­ented movement experiences.

COURSEWARE

Access to online support materials 24 hours a day, 7 days a week (listen to mini-lectures, view exercise content and review movement concepts) Live chat sessions with qualified Polestar Educators and Mentors Labs (doing, observing, teaching) Problem solving (utilizing case studies and deductive reasoning) Hands-on teaching (group and individuals) Assessment skills Principles of neuro-linguistics (modeling, sequencing and structuring information, maintaining appropriate learning states)

OBJECTIVE

The series consist of six, one-day modules that allow you to evaluate the practical applications of Pilates exercises, develop assessment techniques, understand movement sequences, and modify ecercises and programs for individuals. Completion of te Polestar Pilates Comprehensive Program qualifies you to sit for the Pilates Method Alliance (PMA®) Cerfification exam. Sit for our Polestar Pilates Centralized Exam to become a Polestar Practitioner. *As this is a Transition Intensive, this course takes place in the span of one week. 

PRE-REQUISITES

One semester of basic anatomy/physiology or equivalent.

Completion of Polestar Principles Online.

Note: To qualify for the Rehabilitation diploma, you must be a licensed or certified health care professional (MD, PT, DO, DC, ATC). All other applicants qualify for the Studio diploma.

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