Manhattan, KS

Polestar Anatomy

EDUCATOR: Noelle Dowma, DPT, BFA, NCPT, CMTPT

 

LOCATION

Little Apple Pilates Co. (map)
3206 Kimball Ave
Manhattan, KS 66503
(785) 554-1178 (website)


DATES

Day 1 Jan 18 2020
Day 2 Jan 19 2020

WHO SHOULD TAKE THIS CLASS?

People who want to get a fundamental understanding of Pilates.

 

DESCRIPTION

Gateway Pilates Immersion offers the key to creating beneficial movement experiences for fitness and health practitioners.

The Gateway Pilates Immersion program is designed to provide an introductory understanding of Pilates and the Polestar approach that encourages successful, result-driven movement experiences.

Beginning with at-home study preparation, the program shifts into experimental labs for well-rounded and collaborative learning. You will experience a variety of movement sequences throughout the courses that can be immediately incorporated into health and fitness programs.

OBJECTIVE

The series consists of one weekend course and online materials to teach an introductory understanding of Pilates and the Polestar approach. By the end of this course, students will be able to understand key Polestar concepts and be able to teach four Pilates Mat classes.

PRE-REQUISITES

 

none

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