Polestar is an international authority in Pilates education, focused on whole body health, healing through movement modalities and mind-body-spirit connectivity. Our mission is to shape world health by making whole body wellness available to everyone.
The Polestar curriculum provides instructors with science-based techniques to thoughtfully assess the whole person and provide the foundation to make Pilates available to everyone.
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Unlike other anatomy courses, Shelly Power and Brent Anderson’s discussion on the practical application of these movement concepts makes this a very user friendly and movement oriented anatomy course. Read more...
|Eryn Apanovitch, Brent Anderson, Shelly Power
Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses. Read more...