Polestar Anatomy

 

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Polestar is an international authority in Pilates education, focused on whole body health, healing through movement modalities and mind-body-spirit connectivity. Our mission is to shape world health by making whole body wellness available to everyone.

 

The Polestar curriculum provides instructors with science-based techniques to thoughtfully assess the whole person and provide the foundation to make Pilates available to everyone.

 

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Anatomy
Unlike other anatomy courses, Shelly Power and Brent Anderson’s discussion on the practical application of these movement concepts makes this a very user friendly and movement oriented anatomy course. Read more...
Eryn Apanovitch, Brent Anderson, Shelly Power $249.00
Mindsetting for Well-Being and Performance™ August 2021
Polestar® in partnership with The Pacific Institute® presents: Mindsetting for Well-Being and Performance™, a transformational mindsetting program, targeted at psychological and physical well-being education and tools to thrive and accelerate positive impact in all dimensions of wellness. Read more...
Katrina Hawley, Karyn Staples $299.00
Polestar Principles Online
Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses.  Read more...
Brent Anderson $249.00