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Polestar Anatomy
Select Offering Title Date Location Educator Cost
Pro Workshop Series
This 3-hour workshop, led by Dr. Carol Davis, explores the latest understanding of fascia and its role in movement, perception, and therapeutic practice.  Read more...
5/17/2025 Live, Online Dr. Carol Davis $150.00
Prerequisite
Unlike other anatomy courses, Shelly Power and Brent Anderson’s discussion on the practical application of these movement concepts makes this a very user friendly and movement oriented anatomy course. Read more...
Anytime Online Eryn Apanovitch, Brent Anderson, Shelly Power $249.00
Pro Workshop Series
Lecture and guided movement workshop to help participants understand and apply concepts like tension-compression networks, ground reaction forces, and functional movement strategies. Read more...
3/16/2025 Live, Online Elizabeth Larkam $150.00
Online course for Pilates instructors and Studio owners to learn how to find customers online. Read more...
Anytime Online Dan Grech $397.00
The Gateway Pilates Immersion program is designed to provide an introductory understanding of Pilates and the Polestar approach that encourages successful, result-driven movement experiences. Read more...
Anytime Online Brent Anderson $199.00
Online Workshop
Energy medicine and Pilates are a natural match since movement comes from an internal source of initiation and strategy and movement affects at the same time this inner power center. Read more...
Anytime Online Alexander Bohlander $149.00
Gain practical, adaptable strategies for maintaining safe and effective physical activity for individuals with Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD). Read more...
2/22/2025 Live, Online Dr. Marcia Perretto $750.00
Prerequisite
This three-hour online training is a requirement for all who attend any of the Pilates Immersion (Gateway) training courses. This online course fortifies the fundamental principles and history of Pilates. Read more...
Anytime Online Brent Anderson $95.00
with Dr. Carol Davis
Understand the basic tenants of energy medicine in this engaging and entertaining presentation by Complementary Therapies author and physical therapist, Carol Davis. Duration: 46 minutes Read more...
Anytime Online Carol Davis $99.00
Continuing Education
Designed for skilled Pilates teachers interested in post-rehabilitation as well as rehabilitation professionals who want to learn to better assess and design effective Pilates programs for their clients and patients. Read more...
Hadley, MA Shelly Power $900.00
Online Lecture
This online lecture will cover a brief history of Joseph Pilates and its evolution to current research in the field of Pilates rehabilitation. Read more...
Anytime Online Brent Anderson $49.00
Online Lecture
Join us for an introductory dynamic and fun lecture on bone physiology and the pathological condition of osteoporosis. Duration: 1 hour, 21 minutes Read more...
Anytime Online Sherri Betz $49.00
Low Back Pain
Chronic Low Back Pain is a multi-dimensional problem and under this premise we will approach the problem from different perspectives to design optimal training programs: movement, motor learning, biomechanics, neuroscience, communication and of course Pilates, they will be our allies to obtain the best results. In the application of Pilates-based exercises for students with chronic low back pain. Read more...
Anytime Online Juan Nieto $299.00
Online Workshop
Discover ways to work with clients with osteoarthritis of the hip safely and effectively. Read more...
Anytime Beth Kaplanek $150.00
Prerequisite
Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses.  Read more...
Anytime Online Brent Anderson $249.00