Online Courses

Polestar Anatomy
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RAISE THE BAR OF YOUR PILATES PRACTICE

Collaborate together with the most respected professionals in the industry to keep up with the latest trends and discoveries that are shaping Pilates practices around the world.

  • Learn from the comfort of your own home.
  • Our classes are available 24/7, 365 days a year.
  • Many of them include PMA CEUs!

 

A Breath of Fresh Air (Polestar Life Conference Series)
A Breath of Fresh Air - Pilates Breath in the Past, Present, and Future. The methods of breathing described by Joseph Pilates will be reviewed in relationship to the six perspectives of movement. Duration: 1 hour, 28 minutes Read more...
Larry Cahalin $49.00
Achieving Optimal Health (Polestar Europe Conference)
Dr. Brent Anderson presents a new approach to a healthy, balanced lifestyle, based on the principles of Joseph Pilates' method and the exercises that teach you how to embody the method in your life and help your clients and patients. Read more...
Brent Anderson $39.00
Anatomy
Learn about the bones, joints, muscular contributions to movement, and vascular structures for each section of the body. Unlike other anatomy courses, Shelly Power and Brent Anderson’s discussion on the practical application of these movement concepts makes this a very user friendly and movement oriented anatomy course. Read more...
Eryn Apanovitch, Brent Anderson, Shelly Power $249.00
Assessment Skills I (Online Lectures)
Note: This is ONLY the 4-hour online course. Advanced Assessment Skills 1: a four-part series with Brent Anderson and Carol Davis. Brent Anderson, PT, PhD, OCS, PMA®-CPT: Learn advanced skills in qualitative movement assessment of head, neck, spine and pelvis Carol Davis, DPT, EdD, MS, FAPTAP: Patient Practitioner Interaction & the Importance of Intention Read more...
Brent Anderson, Carol Davis $99.00
Breathing: Nourishment, Healing, Cleansing
Learn about the physiology, anatomy, biomechanics and bioenergetics of breathing. Most importantly learn the way that breath facilitates movement and movement facilitates breath. Duration: 1 hour, 3 minutes Read more...
Brent Anderson $49.00
Casos Clinicos en Español (Grand Rounds)
Casos Clinicos con Brent (Grand Rounds) Read more...
Brent Anderson $39.99
Energy Medicine with Alexander Bohlander
Energy medicine and Pilates are a natural match since movement comes from an internal source of initiation and strategy and movement affects at the same time this inner power center. Read more...
Alexander Bohlander $149.00
Gateway Pilates Online
This three-hour online training is a requirement for all who attend any of the Pilates Immersion (Gateway) training courses. This online course fortifies the fundamental principles and history of Pilates. Read more...
Brent Anderson $95.00
Grand Rounds, Subtle Energy & Pilates: Part 1
Understand the basic tenants of energy medicine in this engaging and entertaining presentation by Complementary Therapies author and physical therapist, Carol Davis. Duration: 46 minutes Read more...
Carol Davis $49.00
Grand Rounds, Subtle Energy & Pilates: Part 2
Understand the basic tenants of energy medicine in this engaging and entertaining presentation by Complementary Therapies author and physical therapist, Carol Davis. Duration: 53 minutes Read more...
Carol Davis $49.00
How Do We Know What We Know? (Polestar Life Conference)
How We Know What We Know? The Worldview Literacy Project. Research is applied to healing practitioners and how said practitioners can make an impact on their clients using intention, attention, repetition, guidance, and surrender. Duration: 56 minutes Read more...
Marilyn Schlitz $49.00
Introduction to Pilates for Rehabilitation
This online lecture will cover a brief history of Joseph Pilates and its evolution to current research in the field of Pilates rehabilitation. Read more...
Brent Anderson $49.00
Introduction to Polestar Pilates for Osteoporosis
Join us for an introductory dynamic and fun lecture on bone physiology and the pathological condition of osteoporosis. Duration: 1 hour, 21 minutes Read more...
Sherri Betz $49.00
Moving Imagination (Polestar Life Conference)
Moving Imagination: An Approach to Rhythmic Organization. Participants will learn the types of rhythm and the applications for them in Pilates training (the different occasions to use each type of rhythm). Duration: 1 hour, 18 minutes Read more...
Dawnna Wayburne $49.00
OOV Online Component
This online material is supplementary to the Oov Workshops that are being held across the US. It is a pre-requisite to the 3-hour workshop and must be completed first. Read more...
Daniel Vladeta $49.00