The top blogs of 2019 are collected in this special edition magazine.
Read the top blogs of 2019 and more in this beautifully designed editorial! The next time you sign on to Polestar Online, you will see the issue available there.
Highlighted articles include:
- Beyond Muscles and Bones, the Autonomic Nervous System in Motion
- The Best Exercises for Scoliosis
- Facilitating Positive Movement for clients with Multiple Sclerosis
- Fascia in Pilates
- The Pelvic Floor