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Polestar Anatomy
Select Offering Title Date Location Educator Cost
Online Lecture
This online lecture will cover a brief history of Joseph Pilates and its evolution to current research in the field of Pilates rehabilitation. Read more...
Anytime Online Brent Anderson $49.00
Online Lecture
Join us for an introductory dynamic and fun lecture on bone physiology and the pathological condition of osteoporosis. Duration: 1 hour, 21 minutes Read more...
Anytime Online Sherri Betz $49.00
Low Back Pain
Chronic Low Back Pain is a multi-dimensional problem and under this premise we will approach the problem from different perspectives to design optimal training programs: movement, motor learning, biomechanics, neuroscience, communication and of course Pilates, they will be our allies to obtain the best results. In the application of Pilates-based exercises for students with chronic low back pain. Read more...
Anytime Online Juan Nieto $299.00
Online Workshop
Moving Imagination: An Approach to Rhythmic Organization. Participants will learn the types of rhythm and the applications for them in Pilates training (the different occasions to use each type of rhythm). Duration: 1 hour, 18 minutes Read more...
Anytime Online Dawnna Wayburne $49.00
Online Workshop
This online material is supplementary to the Oov Workshops that are being held across the US. It is a pre-requisite to the 3-hour workshop and must be completed first. Read more...
Anytime Online Daniel Vladeta $49.00
Online Case Study
Oov inventor and Neuroscientist Daniel Vladeta assesses and treats a client who has spinal stenosis using the Oov. Read more...
Anytime Online Daniel Vladeta $49.00
Online Workshop
Discover ways to work with clients with osteoarthritis of the hip safely and effectively. Read more...
Anytime Beth Kaplanek $150.00
$250.00
Prerequisite
Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses.  Read more...
Anytime Online Brent Anderson $249.00
Online Workshop
The Principles Workshop Series is a series of online lectures and on-site experiential workshops designed to give basic understanding of Polestar's six principles of movement. The lecture covers mobility. Read more...
Anytime Online Brent Anderson, Shelly Power $49.00
RUNITY
Explore the fundamental characteristics of safe and efficient running practice. Apply them to your clients, students or yourself and enhance the performance while preventing the most common running injuries. Read more...
Anytime Online Juan Nieto $299.00
Continuing Education
This course aims to provide Pilates teachers, fitness instructors, health care professionals, and physical therapists with in-depth knowledge and understanding of scoliosis, adult spinal deformities, and related conditions, enabling them to collaborate effectively for the benefit of their clients. Read more...
Lise Stolze and Hagit Berdishevsky $795.00
Online Lecture
The Biology of Perception. Participants will describe the ways in which the body adapts to how events are perceived and apply positive, thought changing communication strategies with clients. Duration: 1 hour, 28 minutes Read more...
Anytime Online Sharon Kolkka $49.00
Online Workshop
After over 20 years of research and assessing clients through Polestar, Brent Anderson has discovered 3 areas that solve 80% of the issues most individuals are complaining about. Read more...
Anytime Online Brent Anderson $49.00
Online Lecture
Alexander Bohlander, author of “Pilates- A Teacher's Manual” opens up in his presentation “The End of Pilates Training” the question of where the Pilates industry, the schools and the movement is heading to. Read more...
Anytime Online Alexander Bohlander $29.00