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Polestar Anatomy
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Select Offering Title Date Location Educator Cost
Online Lecture
How We Know What We Know? The Worldview Literacy Project. Research is applied to healing practitioners and how said practitioners can make an impact on their clients using intention, attention, repetition, guidance, and surrender. Duration: 56 minutes Read more...
Anytime Online Marilyn Schlitz $49.00
Online Lecture
This online lecture will cover a brief history of Joseph Pilates and its evolution to current research in the field of Pilates rehabilitation. Read more...
Anytime Online Brent Anderson $49.00
Online Lecture
Join us for an introductory dynamic and fun lecture on bone physiology and the pathological condition of osteoporosis. Duration: 1 hour, 21 minutes Read more...
Anytime Online Sherri Betz $49.00
Mindsetting
Polestar® in partnership with The Pacific Institute® presents: Mindsetting for Well-Being and Performance™, a transformational mindsetting program, targeted at psychological and physical well-being education and tools to thrive and accelerate positive impact in all dimensions of wellness. Read more...
10/9/21 Online Christi Idavoy $299.00
Online Workshop
Moving Imagination: An Approach to Rhythmic Organization. Participants will learn the types of rhythm and the applications for them in Pilates training (the different occasions to use each type of rhythm). Duration: 1 hour, 18 minutes Read more...
Anytime Online Dawnna Wayburne $49.00
Pilates Mat 1 & 2
Gain a deep understanding of the Pilates Matwork and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
11/1/21 Online Alexandra Dalli $1,500.00
Pilates Mat 1 & 2
Gain a deep understanding of the Pilates Matwork and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
10/9/21 Online Christi Idavoy $1,500.00
Pilates Reformer 1-3
Gain a deep understanding of the Pilates reformer and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
10/2/21 Online Shelly Power $2,250.00
Online Workshop
This online material is supplementary to the Oov Workshops that are being held across the US. It is a pre-requisite to the 3-hour workshop and must be completed first. Read more...
Anytime Online Daniel Vladeta $49.00
Online Case Study
Oov inventor and Neuroscientist Daniel Vladeta assesses and treats a client who has spinal stenosis using the Oov. Read more...
Anytime Online Daniel Vladeta $49.00
Online Workshop
Discover ways to work with clients with osteoarthritis of the hip safely and effectively. Read more...
Anytime Beth Kaplanek $150.00
Prerequisite
Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses.  Read more...
Anytime Online Brent Anderson $249.00
Online Workshop
The Principles Workshop Series is a series of online lectures and on-site experiential workshops designed to give basic understanding of Polestar's six principles of movement. The lecture covers mobility. Read more...
Anytime Online Brent Anderson, Shelly Power $49.00
RUNITY
Explore the fundamental characteristics of safe and efficient running practice. Apply them to your clients, students or yourself and enhance the performance while preventing the most common running injuries. Read more...
Anytime Online Juan Nieto $99.00
Pilates Mat 1 & 2
Gain a deep understanding of the Pilates Matwork and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
9/28/21 Online Nichole Anderson $1,500.00