TAKE THE FIRST STEP IN YOUR PILATES JOURNEY
Getting started as a Pilates instructor has never been easier. Polestar Pilates offers a six-week, two-level online Pilates Mat instructor program that will prepare you to become a Mat Pilates teacher.
If you have always wanted to change lives and love what you do, the Polestar Pilates Mat Foundations course is for you. After this training, you will be able to work with any client on the mat and begin your fulfilling, lucrative, and balanced Pilates career.
The Polestar Pilates Comprehensive Journey
Polestar Principles Online
10-hour online, self-paced course. Learn the key concepts of the Polestar Pilates method. For anyone interested in understanding the power of movement.
Fully online teacher training. Discover the building blocks of Pilates to become a Pilates Mat instructor. Appropriate for anyone getting started in the Pilates profession.
View break down of Mat hours
Comprehensive Teacher Training
Polestar's core program. 450+ teacher training with online and in-person sessions. Become a Comprehensively trained teacher who qualifies to take the certification exam by NPCP.
The Pilates Mat course is split into two levels, taught fully online. Both levels are required to qualify to sit for the Mat Diploma Exam. After completing Mat Foundations, you may continue your teacher journey with the Polestar Comprehensive Teacher Training Program to become fully trained on all equipment.
- Learn the unique potential of exercises performed on the Pilates Mat that will empower clients to move better and achieve their goals faster.
- Feel confident in understanding critical precautions and contraindications for special populations, including recommended modifications and substitutions.
- Get faster and more transformative results for your clients/patients by learning valuable assessment tools and step-by-step critical thinking skills that will ensure you can create a plan that works.
- Learn proven communication, cueing, and teaching methods that will help your clients not only be successful, but feel successful in movement.
- Become a part of the passionate family of Polestar Practitioners from all over the world.