Mat Foundations Online

 

Want to take a course outside of the US?

 

TAKE THE FIRST STEP IN YOUR PILATES JOURNEY

Getting started as a Pilates instructor has never been easier. Polestar Pilates offers a six-week, two-level online Pilates Mat instructor program that will prepare you to become a Mat Pilates teacher.

 

If you have always wanted to change lives and love what you do, the Polestar Pilates Mat Foundations course is for you. After this training, you will be able to work with any client on the mat and begin your fulfilling, lucrative, and balanced Pilates career.

 

 

The Polestar Pilates Comprehensive Journey

View Hours Breakdown by Component

Polestar Principles Online

10-hour online, self-paced course. Learn the key concepts of the Polestar Pilates method. For anyone interested in understanding the power of movement.

Mat Foundations

Fully online teacher training. Discover the building blocks of Pilates to become a Pilates Mat instructor. Appropriate for anyone getting started in the Pilates profession.

View break down of Mat hours

Comprehensive Teacher Training

Polestar's core program. 450+ teacher training with online and in-person sessions. Become a Comprehensively trained teacher who qualifies to take the certification exam by NPCP.

 

The Pilates Mat course is split into two levels, taught fully online. Both levels are required to qualify to sit for the Mat Diploma Exam. After completing Mat Foundations, you may continue your teacher journey with the Polestar Comprehensive Teacher Training Program to become fully trained on all equipment.

 

  • Learn the unique potential of exercises performed on the Pilates Mat that will empower clients to move better and achieve their goals faster.
  • Feel confident in understanding critical precautions and contraindications for special populations, including recommended modifications and substitutions.
  • Get faster and more transformative results for your clients/patients by learning valuable assessment tools and step-by-step critical thinking skills that will ensure you can create a plan that works.
  • Learn proven communication, cueing, and teaching methods that will help your clients not only be successful,  but feel successful in movement.
  • Become a part of the passionate family of Polestar Practitioners from all over the world.

Download Catalog

 

 

REGISTER

 

 

TUITION: $1500

Tuition includes:

  • Polestar Principles Online: Foundational pre-requisite, fully online and self-paced course (10 hours).
  • Coursework: Live virtual sessions which include lectures and mentorship hours with your educator per module, checkoffs, online quizzes, homework. Teaching and exercise library included in coursework.
  • eBook Manuals: (Physical Manuals can be purchased at an additional cost)
  • Unlimited Live virtual group classes through the virtual class portal hosted by Polestar's flagship studio.*
  • Final Exam
*Instructor led in-person classes and private sessions must be purchased for an additional fee. Average costs are $35/group class and $100/private session.
Select Offering Title Date Location Educator Cost
Pilates Mat 1 & 2
Gain a deep understanding of the Pilates Matwork and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
4/4/22 Online Alexandra Dalli $1,500.00
Pilates Mat 1 & 2
Gain a deep understanding of the Pilates Matwork and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
4/2/22 Online Katrina Hawley $1,500.00
Pilates Mat 1 & 2
Gain a deep understanding of the Pilates Matwork and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
2/7/22 Online Alexandra Dalli $1,500.00
Pilates Mat 1 & 2
Gain a deep understanding of the Pilates Matwork and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
2/5/22 Online Katrina Hawley $1,500.00
Pilates Mat 1 & 2
Gain a deep understanding of the Pilates Matwork and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
1/22/22 Online Christi Idavoy $1,500.00