Teacher Training

Polestar Anatomy


Want to take a course outside of the US?




If you have always wanted to change lives and love what you do, Polestar Pilates is for you. Polestar Pilates Practitioners are recognized worldwide and can work with any client that walks into the studio.



Polestar teacher trainings are Pilates instructor programs based on a scientific foundation of anatomy, physiology, biomechanics and motor control. We integrate scientific research findings in the areas of orthopedics, sports medicine and movement science. Polestar educators individually hold advanced degrees in a variety of movement modalities.

Our Pilates instructor training method is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.


The Polestar Pilates Comprehensive Journey

View Hours Breakdown by Component

Polestar Principles Online

10-hour online, self-paced course. Learn the key concepts of the Polestar Pilates method. For anyone interested in understanding the power of movement.

Mat Foundations

Fully online teacher training. Discover the building blocks of Pilates to become a Pilates Mat instructor. Appropriate for anyone getting started in the Pilates profession.

Comprehensive Teacher Training

Polestar's core program. 450+ teacher training with online and in-person sessions. Become a Comprehensively trained teacher who qualifies to take the certification exam by NPCP.


Other Courses available

Polestar Anatomy

8-hour online, self-paced course. Learn Anatomy from a movement lens. For anyone who needs to refresh their anatomy skills or take anatomy before taking Principles Online.

Pilates Reformer

Fully online teacher training. Deepen your knowlege on the reformer. For anyone who wants to add to their Pilates repertoire or instructors interested in improving their online teaching skills.

Pilates  Immersion

See Pilates in a new light. Pre-Teacher Training foundation courses. Commonly taught in universities or studios. Open to anyone who wants to learn about Pilates.



Select Offering Title Date Location Educator Cost
Unlike other anatomy courses, Shelly Power and Brent Anderson’s discussion on the practical application of these movement concepts makes this a very user friendly and movement oriented anatomy course. Read more...
Anytime Online Eryn Apanovitch, Brent Anderson, Shelly Power $249.00
The Gateway Pilates Immersion program is designed to provide an introductory understanding of Pilates and the Polestar approach that encourages successful, result-driven movement experiences. Read more...
Anytime Online Brent Anderson $199.00
Teacher Training
Bridge your previous Pilates education with the Polestar curriculum for both Studio and Rehabilitation programs. Starts August 2022. Read more...
3/27/23 Siler City, NC Shelly Power $6,150.00
This three-hour online training is a requirement for all who attend any of the Pilates Immersion (Gateway) training courses. This online course fortifies the fundamental principles and history of Pilates. Read more...
Anytime Online Brent Anderson $95.00
Pilates Reformer 1-3
Gain a deep understanding of the Pilates reformer and how to assess and teach any client, with an emphasis on group dynamics. This course is fully online with live virtual sessions. Read more...
10/15/22 Online Shelly Power $2,250.00
Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses.  Read more...
Anytime Online Brent Anderson $249.00