Gateway Pilates Online

Polestar Anatomy


This three-hour online training is a requirement for all who attend any of the Pilates Immersion (Gateway) training courses. The online course fortifies the fundamental principles and history of Pilates, and consists of three lectures: Pilates history and evolution, Polestar movement principles, and professional ethics and scope of practice. Each of these sections is followed by a brief written exam online.


This is a 3-hour online course with 3 segments. Each segment will be available after the completion of the previous one. Quizzes qualify your learning as you go through the course.

Part 1: History of Pilates and Evolution

Part 2: Polestar Movement Concepts

Part 3: Professional Ethics (Scope of Practice)

Price: $95.00