USC Campus
The University of Southern California, Physical Therapy Department
1540 Alcazar Street, CHP 155
Los Angeles, CA 90089-9006
All physical therapists, physical therapy students and allied health care professionals.
WHAT YOU NEED
Polestar Pilates Mat Immersion Manual (included)
Gateway Mat Pilates Immersion for rehabilitation professionals and allied professionals is an immersion course designed to provide an introductory understanding of Pilates and the Polestar approach that encourages successful, result-driven movement experiences. Each participant will gain the ability to incorporate the 20 Pilates Mat exercises into their daily practice.
This course includes a virtual asynchronous component of 3 hours in preparation for the live portion. The live portion consists of two full days of experimental labs for well-rounded and collaborative learning. You will experience a variety of movement sequences throughout the courses that can be immediately incorporated into health and wellness programs.
Accesss to online support materials 24 hours a day, 7 days a week, and manual.
Participants of this course will earn the pre-required hours of practice needed to enroll into future Teacher Training Courses with Polestar.
Following this course, participants will:
Define the history of Pilates and its principles of movement.
Demonstrate the ability to perform 20 Pilates Mat exercises.
Demonstrate proficiency in teaching 20 Pilates Mat exercises.
Identify movement deficiencies in self and clients.
Modify exercises to meet the needs of unique clients.
None
Polestar Pilates Education
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