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Polestar Anatomy

 

 

Want to take a course outside of the US?
Select Offering Title Date Location Educator Cost
Teacher Training
Become a comprehensively trained Pilates teacher recognized worldwide. Starts May 2022. Read more...
5/18/22 TBA $6,550.00
Teacher Training
Become a comprehensively trained Pilates teacher recognized worldwide. Starts May 2022. Read more...
5/18/22 TBA $6,400.00
Online Workshop
Moving Imagination: An Approach to Rhythmic Organization. Participants will learn the types of rhythm and the applications for them in Pilates training (the different occasions to use each type of rhythm). Duration: 1 hour, 18 minutes Read more...
Anytime Online Dawnna Wayburne $49.00
Online Workshop
This online material is supplementary to the Oov Workshops that are being held across the US. It is a pre-requisite to the 3-hour workshop and must be completed first. Read more...
Anytime Online Daniel Vladeta $49.00
Online Case Study
Oov inventor and Neuroscientist Daniel Vladeta assesses and treats a client who has spinal stenosis using the Oov. Read more...
Anytime Online Daniel Vladeta $49.00
Online Workshop
Discover ways to work with clients with osteoarthritis of the hip safely and effectively. Read more...
Anytime Beth Kaplanek $150.00
Prerequisite
Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses.  Read more...
Anytime Online Brent Anderson $249.00
Online Workshop
The Principles Workshop Series is a series of online lectures and on-site experiential workshops designed to give basic understanding of Polestar's six principles of movement. The lecture covers mobility. Read more...
Anytime Online Brent Anderson, Shelly Power $49.00
RUNITY
Explore the fundamental characteristics of safe and efficient running practice. Apply them to your clients, students or yourself and enhance the performance while preventing the most common running injuries. Read more...
Anytime Online Juan Nieto $99.00
Teacher Training
Bridge your previous Pilates education with the Polestar curriculum for both Studio and Rehabilitation programs. Starts March 2022. Read more...
3/28/22 Siler City, NC Shelly Power $6,400.00
Teacher Training
Become a comprehensively trained Pilates teacher recognized worldwide. Starts May 2022. Read more...
5/18/22 TBA $7,600.00
Test your Pilates knowledge in this fun and challenging quiz that covers Pilates history, Pilates exercises and Pilates pedagogy. Read more...
Quiz $0.00
Online Lecture
The Biology of Perception. Participants will describe the ways in which the body adapts to how events are perceived and apply positive, thought changing communication strategies with clients. Duration: 1 hour, 28 minutes Read more...
Anytime Online Sharon Kolkka $49.00
Online Workshop
After over 20 years of research and assessing clients through Polestar, Brent Anderson has discovered 3 areas that solve 80% of the issues most individuals are complaining about. Read more...
Anytime Online Brent Anderson $49.00
Online Lecture
Alexander Bohlander, author of “Pilates- A Teacher's Manual” opens up in his presentation “The End of Pilates Training” the question of where the Pilates industry, the schools and the movement is heading to. Read more...
Anytime Online Alexander Bohlander $29.00