Introduction to Polestar Pilates for Osteoporosis
Polestar Pilates EducationRelated Products
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Unlike other anatomy courses, Shelly Power and Brent Anderson’s discussion on the practical application of these movement concepts makes this a very user friendly and movement oriented anatomy course. Read more...
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Eryn Apanovitch, Brent Anderson, Shelly Power | $249.00 |
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This three-hour online training is a requirement for all who attend any of the Pilates Immersion (Gateway) training courses. This online course fortifies the fundamental principles and history of Pilates. Read more...
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Brent Anderson | $95.00 |
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This online lecture will cover a brief history of Joseph Pilates and its evolution to current research in the field of Pilates rehabilitation. Read more...
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Brent Anderson | $49.00 |
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Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses. Read more...
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Brent Anderson | $249.00 |
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The Principles Workshop Series is a series of online lectures and on-site experiential workshops designed to give basic understanding of Polestar's six principles of movement. The lecture covers mobility. Read more...
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Brent Anderson, Shelly Power | $49.00 |
